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Friday, 20 June 2014

Mini Tea Time Sandwiches


Ingredients

Brown bread                    4pcs
Cottage cheese                100gms
Cheese                            2 slices (cut into small squares)
Carrot                             1nos
Coriander leaves              a few
Tomato (cut into thin round slices)     2nos
Walnuts                         ( a handful)
Salt and pepper to taste

 Method

Grate carrots using Tupperware handy grater and keep aside.
Chop capsicum, walnut and coriander leaves and set aside.
Mix cottage cheese with grated carrots, chopped capsicum, coriander, walnuts, salt and pepper. Shape into small flattened cutlets.
Cut bread into desired shapes such as star, square and round.
On a bread slice, place cheese, tomato and cottage cheese cutlet. Cover with second bread slice.


Insert a tooth pick and enjoy these mini sandwiches with ketchup or green chutney.

Nutritional value
Energy-199Kcal

Protine-3.28grms

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