Multigrain idly

 Ingredients

Rice flour              ½ Tropical Twin

Oats                      ½ Tropical Twin

Cornmeal              1 Tropical Twin

Ragi flour              2tbsp

Sour yogurt                     2 Tropical Twin

Chopped green chilies     3 no’s

Baking soda                    ½ tsp

Grated carrots                 ½ Tropical Twin

Grated ginger                  1tbsp

Method

Grind oats to a coarse powder. Mix the cornmeal, rice flour, yogurt, ragi flour and grinded oats in a bowl.

Add green chilies, ginger and carrot and finally add soda and salt.

Stir quickly and pour the batter in to Tupperware idly tray with the help of idly tray spoon.

Microwave for 6 minutes using Tupperware Multicook with 1 Tropical Twin of water.

Nutritional value

Energy- 122Kcal

Protein-3.9grms