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Tuesday 3 June 2014
Ingredients
Rice flour ½
Tropical Twin
Oats ½
Tropical Twin
Cornmeal 1
Tropical Twin
Ragi flour 2tbsp
Sour yogurt 2
Tropical Twin
Chopped green chilies 3
no’s
Baking soda ½
tsp
Grated carrots ½
Tropical Twin
Grated ginger 1tbsp
Method
Grind oats to a coarse powder. Mix the cornmeal, rice flour,
yogurt, ragi flour and grinded oats in a bowl.
Add green chilies, ginger and carrot and finally add soda and
salt.
Stir quickly and pour the batter in to Tupperware idly tray with
the help of idly tray spoon.
Microwave for 6 minutes using Tupperware Multicook with 1 Tropical
Twin of water.
Nutritional value
Energy- 122Kcal
Protein-3.9grms
Tagged: Tupperware Chef
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