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Tuesday, 3 June 2014
Ingredients
Whole wheat flour 2
Tropical Twins
Jaggery 1.5
Tropical Twins
Desiccated coconut 1
Tropical Twins
Cardamom powder 1tbsp
Ghee 4tbsp
Milk ¼
Tropical Twins
Method
Powder jaggery using Tupperware smart chopper and set aside.
Fry the wheat flour with ghee in Tupperware chef series fry pan
till it turns light brown.
Add the jaggery powder, desiccated coconut and cardamom powder.
Cook on low flame till the jaggery starts melting. Add milk and
mix well.
Pour the cooked wheat flour into greased dish.
Even out the mixture with the back of the spatula.
Once cool cut into desired shape and garnish with dried apricot.
Serve different portions in Tupperware Snacks-Go-Round.
Nutritional value
Energy- 333Kcal
Protein-6.1grms
Tagged: Tupperware Chef
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