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Tuesday 24 June 2014


Ingredients 
1.                 Cooked Rice    1 and 1/2 Tropical Twin
2.                 Spinach   1 Tropical Twin (roughly chopped)
3.                 Onion   1 medium(sliced)
4.                 Tomato   1 medium(chopped)
5.                 Red Chilli powder    1 tsp
6.                 Turmeric powder    1/8 tsp
7.                 Sugar   a small pinch
8.                 Salt   to taste
9.                 Oil    1-2 tbsp
10.             Mustard seeds    1/2 tsp
11.             Cashew nut    2 tbsp
Method

  •          Wash n roughly chop spinach with Tupperware fine chopper, then to a Microwave Multi Cook Container, add spinach, a pinch of sugar n sprinkle few drops of water n microwave it for 2 minutes.
  •        Then cool it and grind it to a smooth paste n keep ready.
·                     Heat oil in a Tupperware fry pan, add mustard seeds wait till it pop n then add cashew nut n fry till light golden brown.
·                     And add sliced onions and saute it for 1-2 minutes.
·                     After that add tomato and saute till it turns soft and add chilli n turmeric powder and stir fry a minute.
·                     Now add the ground palak/spinach paste and stir fry for 2 minutes and add enough salt and fry well.
·                     After that add cooked rice and mix everything well and cook covered for a minute.
·                     Then give it a gentle mix and turn off the stove.

·                     That's it...Tasty n Healthy Quick Palak Rice is ready.


Notes: For tempering you can also add clove,cinnamon for more flavor n pulao like taste.
Along with cashew nuts peanuts can also be added.
Ginger garlic paste n other spices like garam masala powder can also included to this preparation if u want.

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